Many people are unaware that their oral health is just as important to their overall mental health as it is to their physical health. An unhealthy mouth can cause mood changes, lead a person to overeat or under-eat, and the list can go on and on. This paper discusses how your oral health affects your mental health Importance of good […]

Drinking more water is one of the simplest ways to protect your teeth and prevent cavities. Water not only helps flush out harmful bacteria and food particles that can cause cavities but also assists in the production of saliva, which is important for keeping our teeth healthy. Fortunately, drinking water is easy and almost cost-free. You probably spend more money […]

Tobacco usage is one of the biggest threats to oral health. This includes inhaling tobacco smoke and chewing tobacco. In fact, in one study, it was found that up to half of all smokers have cavities. The mechanisms are still being researched but it is thought that nicotine exposure increases the risk for periodontal disease by damaging the lining of […]

Healthy teeth and gums are crucial to developing your kid’s love for healthy eating and lifelong oral health. Maintaining healthy teeth is the best decision a parent or a caregiver can make for a kid. The teeth and gums are like a shelter that protects the mouth. And every kid needs to have healthy teeth and gums, as a result […]

Getting straight teeth requires more than just a simple trip to the dentist. You need to be ready for a lengthy process with plenty of stops along the way. It takes about 18 months to straighten your teeth, depending on how fast or slow your progress is. This includes getting braces, having them adjusted, and removing them after the recommended […]